Phoenix

Be in the moment 

This moment now

Not the last moment 

Or the future moment

Be present in this moment

With whatever this moment brings 

Be it 

Happiness 

Sadness 

Love

Grief

Pain

Overwhelm

Underwhelm

Pride

Guilt

Shame 

Ecstasy 

Doubt 

Exhaustion

Let every emotion 

Every reaction

Every feeling 

Every sensation 

Have space to be

In this moment 

For this 

Is who 

I am 

In this moment 

Phoenix.